26th July 2022

Trekking Vs Hiking What’s the Difference

do you know what is the difference between trekking and hiking? Here is a short description of trekking vs hiking. Trekking means a challenging and satisfactory journey. It is hard to accomplish or achieve but worth the difficulties. Trekking means when you go out in nature for multiday in order to explore destination in depth. It is an adventurous activity as it tests your physical stability and ability. The main features of trekking are physical fitness, patience and many more. trekking is an activity that comprehends hiking, camping, walking and travelling to the different adventurer places.

Hiking involves an enthusiastic long walk on any paths or hiking trails for a day or overnight. It basically means walking on nature. Hiking means a kind of walking but with some extra qualities that makes it quite challenging and requires different gear. Hiking is an outdoor activity. It is done specially for pleasure or exercise. It’s worth noting that one of the best benefits of hiking is that it contributes to increase feeling of happiness particularly among people suffering from depression, anxiety, panic attack and low self- esteem.


Trekking refers to the trip on foot especially involving difficulties and challenges. Trekking is the long walk during which we will get to explore and enjoy the scenery. The journey of trekking can be short or long depending on the preference of trekkers. Trekking can improve your physical health to a great extent. It gives your whole body a workout and dexterity.

Trekking includes;

  • Spending time in remote area
  • Multiple hours on trial
  • Higher altitude
  • Multi days
  • Climbing around
  • On foot/walking
  • Rock hoping
  • Ascending and descending hills


Hiking is an outdoor activity which contains walking on natural environment as a recreational activity usually wearing hiking boots. Hiking is a natural exercise that promotes physical fitness, is convenient, and requires no special equipment’s especially among people who works abiding in one place and has sedentary lifestyle. The ability to walk considerable distances without becoming overtired also enhances the enjoyment of activities as nature walk, filed trips of all sorts, and even sightseeing. It offers opportunities for exercise, improve physical fitness, increase environmental awareness, improving your heart health, strengthen your core, socialization, learning, expansion of thoughts, improve mental well-being and many more.

Hiking includes;

  • Long walk for a day or overnight
  • Going up and down hills
  • Occurs in areas of high elevation
  • Hike on established hiking trails and footpath

Difference between trekking and hiking:



Hiking is long distance walks along specific trails or any paths, looped marked trials or even destination hikes which doesn’t have to involve specific destination

Trekking is long vigorous walk which always includes specific destination.

Hiking doesn’t require various equipment and preparation.

Trekking requires more equipment and preparedness of the person doing it.

Hiking involves long walk in nature for a day or overnight.

Trekking involves long vigorous walk-in natural environment usually for more than two days, as long as it takes to get to the destination.

Hiking is done on established hiking trails or footpaths.

Trekking is done on cross-country hiking trails, mountain trails or areas without any roads in complete uninhabited or uncultivated region.

Hiking is cheap in cost.

Trekking is expensive in cost.

Hiking is easier to plan. Most hikes are on established trails in highly visited areas so it’s easy to find trail information and direction online.

it takes little more planning as you are self-navigating, you need to map your route and make yourself familiar with weather patterns and other dangers which will occur during your trek.


short walk for a day and return back to same walking point.

It is a long journey for multi-day.

Hiking requires less time investment.

Trekking requires more time investment.

It requires less physical and mental strength.

It requires more physical and mental strength

 trail in Nepal

Everest base camp trek is high altitude treks in mountain of Nepal. This route takes adventurous trekkers to the foot of mount Everest which is highest mountain on world that is called Sagarmatha in Nepali and Chomolungma in Tibetan. Along with breathtaking scenery, travelers can experience local culture which are unique


Annapurna circuit trek

Annapurna base camp trek

Manaslu circuit trek

Langtang valley trek

Langtang Gosaikunda trek

Kanchanjunga base camp trek



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